Posts Tagged ‘exercise’

The Thriving Natty Dream Team (Part II)

My friend Natty concludes (for now) guest-blogging this week. More about the man in my introductory post. Things were going well in May.  The late spring in San Francisco sees plenty of sun light which always makes me feel more chipper, more productive, more optimistic.  I had just finished a fun set of performances and […]

Fasting results

As I expected when I had started, fasting is a very personal and introspective activity. Here is the good and (mostly) bad of last week’s 5-day juice fast.

I did the hundred

It took me almost two months, but I finally completed the hundred pushups training program today. If you go to my pushups logger page, you can see at the bottom that I failed my first 3 tries. In fact, I actually gave up the first time I had tried the program in early 2009.